simple home made tip

Diet plays a very important part in the overall health of our hair just like skin. Here are a few additions to your diet as per your hair type that will help you add some glory to your crowning glory. Normal Hair: Fish, chicken, dals, sprouts. Dry Hair: Raw vegetables, pulses, brown rice, bananas, nuts, vitamin E capsules. Oily Hair: Green leafy vegetables, salads, fresh fruits, yogurt.