Apple is rich in vitamin C, calcium, potassium and fiber. These nutrients keep us healthy and fit. As we know one English proverb “An Apple a day keeps the doctor away”. This old saying has been justified by its powerful health rich antioxidants properties which keeps many diseases away.
- Apple juice has variety of necessary nutrients and vitamins which protects the body from illnesses.
- Apple juice helps in preventing Anemia disease.
- Due to antioxidants, it helps to reduce the cholesterol levels.
- Apple juice with honey cures Gout, Skin diseases, Diabetes, Digestive disorders, Obesity, Disease of tooth, Asthma, and Stress.
- Antioxidants present in Apple juice, prevents cancer, as well as heart diseases.
- Apple juice also improves the brain function.
- Apple juice is beneficial for babies and aged peoples, as it improves their diet.
- If you want to be away from Alzheimer’s or Demencia disease, drink one glass of Apple juice daily.
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